Nordic Walking Classes
Nordic Walking Workshops
Our next Nordic Walking Workshop is
Wednesday, May 16th
6-8pm
at Champaign Surplus
COST: $20
Registration is now open at the front counter.
Space still available. Register before 6pm on Wednesday.
Our Introduction to Nordic Walking Workshop is for participants regularly involved in fitness activities who may want to add Nordic Walking to their workouts. Participants should come dressed for walking and the weather. Poles will be provided.
The workshop will include:
- History of Nordic Walking
- Benefits of Nordic Walking
- Features and uses of Nordic Walking vs. trekking poles
- Nordic Walking techniques and instruction
Tuesday Evening Nordic Walking Group
Calling all Nordic Walking enthusiasts! A Nordic Walking group meets every Tuesday evening (in all weather!) at Meadowbrook Park in Urbana. Meet us at the Race Street parking lot at 6pm to depart for the walk at 6:15pm.
Want to try out some demo poles for one of the walks? Contact Lynn Wachtel.
Private Consultation
Looking to learn more about Nordic Walking and turning your daily walk into a total-body workout? Lynn Wachtel,Certified Nordic Walking Instructor, can meet with you one-on-one to inform you about the benefits and techniques of Nordic Walking, as well as help fit you for the proper poles. Available by appointment. Please email Lynn or call the store to set up your session.